How to Delete a Workout on Apple Watch – 2023 Guide

How to Delete a Workout on Apple Watch - 2023 Guide

How Do I Delete a Workout From My Fitness App? The Summary tab can be found in the Health app by opening it. · After swiping down, select Show All Health Data.

The ability to record workouts on the Apple Watch is among its most helpful features because it helps you achieve your fitness goals. You can delete a workout from the Health app or the Fitness app on your iPhone if you ever need to.

How to Delete Workouts on Apple Watch Using the Fitness App

How to Delete a Workout on Apple Watch - 2023 Guide

Can you remove exercises from your Apple Watch? Your Apple Watch records the details of your workouts, but you cannot remove them. You must use your phone’s Fitness and Health apps to delete workouts because your Watch data syncs with your iPhone.

  1. Open the Fitness app.
  2. Next to the Workouts section, tap Show More.
  3. On the exercise you want to delete, swipe left.
  4. Tap Delete.
  5. Choose whether you want to delete the workout along with any data it generated or just the workout itself.

How to Delete a Workout on Apple Watch Using the Health App

How to Delete a Workout on Apple Watch - 2023 Guide

While the Health app does allow for the deletion of workouts, the Fitness app does not provide the same level of detail. Only the date, time, and duration of the workout are visible. You can tap on a workout to see what kind of workout it was and what kind of data was recorded. However, it is advised that you use the Fitness app instead if you want to delete a workout because of how user-friendly it is. However, if you don’t have another option, here’s how to remove a workout from Apple Watch using the Health app:

  1. Open the Health app.
  2. Under Summary, tap Show All Health Data.
  3. Scroll down and tap Workouts.
  4. Scroll to the bottom and tap Show All Data.
  5. To view the type of data that was gathered, tap a workout.
  6. Tap Back.
  7. On the workout, swipe left.
  8. Tap Delete.
  9. Depending on your preference, you can choose to delete the workout alone or along with any data it recorded.

Now you will be able to quickly and easily delete a workout from your Apple Watch if you ever need to. With these two options at your disposal, you can make sure you’re achieving your fitness objectives and only entering pertinent details.

How to Delete a Workout on Apple Watch - 2023 Guide


How Do I Change a Workout Goal on Apple Watch?

A workout goal that is already in progress cannot be updated, sadly. However, you can adjust the goal before you start by tapping the More (three horizontal dots) menu in the upper-right of the workout tile before it starts. Then, select Calories or Time, and then use the Set the cap using digital crown. Then, tap Start to get underway.

How Do I Manually Add a Workout to Apple Watch?

You can add some approximations using the Health app on your iPhone if you forgot to turn on your Apple Watch before a workout. Go to the Browse tab, and then select Activity. On the next screen, you can add data for Active Energy, Resting Energy, Steps, or Walking/Running Distance.

Why Does Apple Watch Keep Pausing My Workout?

If you frequently get asked if your workout is over while working out, it’s probably because the Apple Watch isn’t picking up on any movement or changes in heart rate that would indicate you’re still working out. In some instances, you can resolve the issue by adjusting the fit or placement of your Apple Watch on your wrist. If you’re getting false inputs while exercising that might be hitting the pause “button,” turn on Water Lock by swiping up on the watch face and selecting the icon shaped like a raindrop. This setting disables all inputs to the screen until the Digital Crown is turned.

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